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Hi, I’m Jessica.

I support individuals and couples who want to learn about themselves, become more emotionally present, and create healthier relationships. My approach with clients is warm, compassionate, inclusive, and direct! If you want to understand family or relationship conflicts, explore LGBTQ issues, deepen your spirituality, I am a perfect fit for you...

healing together

(Mostly) Online Therapy for People in Texas and Virginia

“What happens most deeply inside you
is worthy of your whole love.”

--- Rainer Maria Rilke

 
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And I’m Dwight.

My approach is guided by a therapy model that has transformed my life and work. Accelerated Experiential Dynamic Psychotherapy (AEDP) seeks to undo aloneness and draws upon the innate healing capacity within each of us. In the therapy process, I come alongside you with warmth, acceptance, and candor. Together, we create a space within which you feel safe-enough to explore new ways of being and relating. 

 
Plant

What We Do...

JESSICA DUGAN

Relationships

Marriage/Couples

Spirituality

LGBTQ

Anxiety/Depression

Career Issues

Parenting/Co-Parenting

Infertility

DWIGHT DUGAN

Developing a Sense of Self
Transforming Shame
Healing Depression
Settling Anxiety
Facing Injustice & Oppression
Spiritual Growth

What We Do...

JESSICA DUGAN

Relationships

Marriage/Couples

Spirituality

LGBTQ

Anxiety/Depression

Career Issues

Parenting/Co-Parenting

Infertility

DWIGHT DUGAN

Developing a Sense of Self
Transforming Shame
Healing Depression
Settling Anxiety
Facing Injustice & Oppression
Spiritual Growth

“Not everything that is faced can be changed,
but nothing can be changed until it is faced.”

--- James Baldwin